Cannabis Dependence And What You Can Do About It

In the recent years, the use of marijuana has been legalized. Though there has been no proven effect or studies yet, marijuana has been touted for its medicinal purposes. However, more and more people are using marijuana. Others are responsible user but some are not. So, how do you know when the use of marijuana becomes an abuse? It’s when you can quit using marijuana anytime and you won’t look for it and certainly, no withdrawal symptoms.

Is Marijuana addictive?

Marijuana comes from the cannabis sativa plant. While marijuana may not be as life threatening as heroin or cocaine, it is possible to develop a condition known as marijuana addiction.  Marijuana addiction can have a negative effect on your body and brain. The problem with marijuana is that, this drug is easy to access and has various methods of ingestion thus increasing the chance of forming an addiction.

So, why are some marijuana users become addicted to it? People abuse marijuana due to its addictive content called as delta 9 tetrahydrocannabinol also called as THC. This chemical content found in marijuana produce the feeling of euphoria or being “high”.

Marijuana use can lead to problems of use known as marijuana use disorder. In severe cases, it can cause marijuana addiction. People who start using marijuana before the age of 18 are seven times more likely to be addicted to marijuana.

Marijuana Or Cannabis Dependence

Marijuana use disorder is often associated with dependence. This is a situation on which a person feels withdrawal symptoms when not using marijuana. Some people can pick up marijuana and put it down relatively easy but that’s not the case for some people. For some, it poses a substantial risk of addiction.

You know you are at risk for developing marijuana dependence when you need to use marijuana all the time. When you need to eat, sleep, relax, be amused or when you feel the need to calm down. While marijuana can heighten any emotions that you want to feel, people who use it on a frequent basis are open irritable, moody, experience sleep difficulties and decrease in appetite.

Marijuana dependence occurs when your brain is use to large amounts of the drug. Marijuana dependence occurs when an individual cannot stop using it even if already interferes with many things in his/her life. When you are suffering from marijuana dependence, it is important to seek professional help before it can pose a threat to your health, or worse, your life.

So, why is the use of marijuana is legalized when it is been acknowledged that it is a mood altering substance with the potential risk of dependence? Marijuana for recreational use is good. In fact, there have been some studies that claim how marijuana helps in children with seizures. Some cancer patients are also using marijuana to alleviate cancer pain and to ease nausea. In the recent years, there has been a significant debate about marijuana and its medical value.

In other words, the use of marijuana for medical purposes is good especially under specific conditions of a professional or your physician; but too much of it, like any other things in the world, is always bad for you.

Intractable Hiccups

Common Causes and Treatment of Intractable Hiccups

All people get hiccups once in a while and will experience it whether we like it or not. Hiccup is a contraction in the diaphragm and is usually harmless. It only usually last for a few minutes then go away. However, there are some cases that hiccups would last more than a month. These are known as intractable hiccups. Other would call it chronic hiccups or intractable singultus.

This condition is very uncommon happening one in every one hundred thousand people. You should see an expert immediately if your hiccups doesn’t go away even for one hour. But really, what causes hiccups? These are the following common causes:

  1. Diseases affecting the diaphragm like pneumonia and pleurisy.
  2. Brain infections, injuries, tumors or strokes
  3. Metabolic disorders like when your body can’t break down certain nutrients into energy that will result to build up
  4. Gastrointestinal diseases affecting the esophagus, stomach and small or large intestine
  5. Psychological problems like hysteria, shock, fear, and certain metal conditions
  6. Liver Problems
  7. Kidney disorders
  8. Medications including chemotherapy, benzodiazepines (type of depressants), corticosteroids (used to treat inflammation), barbiturates (type of depressants), morphine (pain medication), and anesthetics (make you unconscious or relieve pain)
  9. Surgery

Intractable hiccups can be triggered also by spicy foods, hot liquids and fumes. Even carbonated drinks or eating a large meal may also lead to hiccups.

Treatments of Intractable Hiccups

You may find intractable hiccups a simple condition. Still, you cannot deny the fact that it can be very inconvenient; so you would still look for ways on how to get rid of hiccups quickly. Below are the hiccups treatment you could find in your own home:

#1 Water

Drinking water is probably the most common answer on how to stop hiccups. The moment you hiccup, you have to drink a glass water in order to stop it. Some people also believe that drinking from the far side of the glass or through a paper towel are also effective to stop hiccups.

#2 Lemon

Lemon is another ingredient you can easily find at home which can be a great remedy for intractable hiccups. Lemons are sour and its sourness can fight the irritation in your phrenic or vagus nerves which causes your hiccups; thus, treating your condition.

#3 Paper bag

Breathing in and out on a paper bag is also a popular way of getting rid of hiccups. It stimulates one’s nasopharynx and makes your respiratory cycle back to normal again.

#4 Sugar

The sweetness of sugar is good enough to stimulate your vagus nerve getting your respiratory cycle back to normal again.

#5 Cannabis

Cannabis is the newest addition to the family of hiccups treatments. However, new it may be, it is still as effective as others. Cannabis contains CBD or Cannabidiol which is known to have a very anti-oxidant and cannabinoids content. The cannabinoids in the Cannabis reacts positively with the receptors in nasopharynx, enabling it to regulate the nervous system and return the equilibrium.


Medical Cannabis for Osteoporosis

Most of us could probably still remember what our granny told us when we were young about milk and how it is good for our health? It still so clear in mind how I would drink it just so she could stop with her naggings. About how milk is good for our health? Only when I am grown up that I have understood how milk helps keep our bone healthy and free from diseases such as osteoporosis.

Osteoporosis, means a “porous bone”, is a medical condition wherein our body loses too much bone mass. Our bones become brittle and sponge-like when it loses tissues.

Causes and Symptoms of Osteoporosis

Osteoporosis isn’t just about the milk. There are several causes of osteoporosis including estrogen deficiency in women, low testosterone level in men, and hormonal imbalances. Other risk factors include:

  1. The use of corticosteroids for a long time
  2. Health conditions like inflammation in areas near the bones
  3. Low BMI
  4. Alcoholism and cigarette smoking
  5. Prolonged intake of medications

Osteoporosis is a condition that happens gradually. Some may not be able to notice outward symptoms. If you have osteoporosis, you will likely to experience the following signs:

  1. Stooped posture
  2. Back pain
  3. Bone that gets fracture easily
  4. Loss of height over time

Treating Osteoporosis with Cannabis

The treatment of osteoporosis will depend on treating and preventing fractures. Regular exercise and healthy diet are effective ways to prevent osteoporosis, along with medications prescribed by your doctor. Some also uses CBD dose for Osteoporosis, but surgery may be needed in worse cases.

With the legalization of Cannabis in many states in United States, Cannabis use of treating many illnesses are also coming in the open. Medical Cannabis for Osteoporosis can be a very effective treatment because of the medicinal components of the plant. Cannabis can also influence bone metabolism. Well, it is more on the cannabinoids present in Cannabis reacts positively with Endocannabinoid receptors present in the bones improving its metabolism, growth and reabsorption.

A CBD and bone growth research were conducted in Centre for Genomic and Experimental Medicine at the University of Edinburgh in the United Kingdom headed by Prof. Stuart Ralston which analyzes the data of 284 adults. 170 of these participants uses recreational marijuana regularly while the rest are cigarette smokers and have not experienced using marijuana at all. Researchers found out that people who uses Cannabis have only 5% lower bone density compared to those who did not use Cannabis at all.

Does CBD oil promote bone growth? There is a great potential for this especially with the positive results coming from many studies conducted. However, if you want to maximize the potential therapeutic effects of Cannabis on your health, then it would be best to keep your CBD dosage for Osteoporosis as low as possible. Experts believe that the low dosage exposes you to lesser health risks and at the same time maximize it medicinal effects.

Paranoia Attacks

Steps to Stop Paranoia Attack Caused by Cannabis

With more and more states legalizing the use of Cannabis, more and more attention is also paid on it. Many researches have shown the medicinal effects of Cannabis, however we also cannot deny the fact that, if abused, it can also harm your health. And one of its negative effects is paranoia attacks.

While many have used Cannabis to treat anxiety and depression, it can also cause you paranoia especially if you suddenly withdraw from Cannabis use after having developed dependency on it. By definition, paranoia is a mental condition wherein a person experiences delusion of persecution, unwarranted jealousy, or exaggerated self-importance. A person with paranoia excessively thinks that someone is trying to harm him or her, or people are out to get him or her.

It is the Tetrahydrocannabinol (THC) component in Cannabis which is responsible for giving you the “high”; which as a result causes you hallucinations, altered senses and time, mood swings, and delusions. The more you feel high, the more delusional you get which brings out paranoia attacks.

How to Stop a Panic Attack Caused by Cannabis

You may find is a bit hard to actually fight panic attack while being high, because, of course, you are in your bubble world and you can’t fully control yourself. If you realize that your paranoia attack is about kick in, then the steps below will be able to help you:

#1 Practice deep breathing

The worst thing about paranoia attack is that it feels so real. Your heartbeat doubles and anxiety level increases. Always take note of your surroundings. Then try to remind yourself with the “now” by taking deep breaths. Stepping outside for fresher air will also help you manage your episodes.

#2 Move around

Your paranoia attack is caused by the toxicity of Cannabis. So, you would like to remove the toxicity in order to break free from your episodes. The easier way to do this is to sweat them all out by keeping yourself busy and moving around. You might like to clean the basement, do some gardening, whatever you want. Just make sure you wont drive or operate any vehicle while in the middle of your paranoia attack.

#3 Listen to music that can make you happy

Even when in the middle of your paranoia attack, your senses are still working and in full alert. Keep a selection of music that will make you happy or could bring back your happy memories. Then play it when you think episode is about to start. The music will help you get out of your delusion and eventually makes you feel better.

#4 Microdose your Cannabis

Cannabis belongs to a biphasic drug. Meaning, Cannabis taken in low dosage has different effect to those taken in higher doses. If you noticed that your paranoia attack is getting more frequent, then microdose with your Cannabis. Take a low dose and lengthen the gap between each dose to manage your episodes.

#5 Switch your Cannabinoids

THC is known to have caused psychoactive effects on the user. If you are using your Cannabis for medicinal purposes, then you might like switch to CBD instead. Both Cannabis components offers the same medicinal purposes, however, CBD has zero psychoactive effects. With CBD, you can be guaranteed that you will get the treatment that you desire without giving you paranoia attack.


Can You Treat Arthritis with Cannabis?

Do you often feel pain and stiffness on your joints? Chances are you have arthritis. Arthritis is a condition on which one or more of your joints are swollen. The main symptoms involved joint pains and redness on the area which can be worse when you are older. There are two types of arthritis – osteoarthritis and rheumatoid arthritis.

Foods That Can Trigger Arthritis

In most cases, having arthritis affects your hands and arms making it difficult for you to do your daily activities. You can’t walk comfortable. You can’t sit properly without experiencing pain. While there are over the counter medicines that can lessen the pain or a regular visit to your doctor can ease your pain, it is also important that you know what to avoid, especially food when you have arthritis. There are foods that have anti-inflammatory properties while other food may trigger joint pain.

Here are the lists of foods that you should avoid as they may trigger your arthritis:

  • Avoid eating food rich in AGE. Advance glycation end products (AGE) is a toxin found in foods that are heated, grilled, fried or pasteurized. This toxin can damage proteins in your body. When your body tries to break AGEs, it will use cytokines, which are known to be inflammatory messengers.
  • Alcohol and tobacco. These two can lead to a numerous health problems which may affect your joints. This is the reason why smokers are at risk of developing rheumatoid arthritis.
  • Corn oil. Snacks that contain corn oils are high in omega 6 fatty acids. They are delicious but can trigger inflammation.

Generally, a healthy and balanced diet can help people with arthritis. With the right food, you can decrease your risk of triggering arthritis from affecting you.

Can Cannabis Help in Treating Arthritis?

We all know that many areas in the United States have now legalized the growing of medical marijuana or Cannabis. And since this psychoactive drug has been used since the ancient times for medical purposes, many experts nowadays have also conducted studies to determine its effectiveness in treating different illnesses including arthritis.

One study shows positive result of using CBD oil for arthritis pain relief caused by arthritis. Those who believe in Cannabis to have medicinal properties, and lived in places where Cannabis growing is legal, even plant their own Cannabis. Growing your own Cannabis and then processing it into CDB oil is found to be most cost-effective compared to buying Cannabis and its oil form in the black market.

Is Cannabis growing difficult? Of course not! As long as you have ample to grow it and you have the right Cannabis growing equipment, then in a few months, you will be harvesting your own grown medical marijuana.