Effective Ways to Lessen Intestinal Cramps
Causes of Intestinal Cramps
How To Treat Intestinal Cramps
The inability to digest lactose may lead to cramping abdominal pain, gas pain, diarrhea and bloating. So better stay away from these foods. And lastly, to lessen abdominal cramps, you must curb your intake of certain high-fiber foods like nuts, seeds, corn, popcorn and a certain variety of Chinese vegetables. You might not believe it, but high-fiber foods aggravate contractions once they come into the large intestine. And since they are not totally digested in the small intestine due to their composition, these foods may frequently cause diarrhea.
Another natural remedy of intestinal cramps that has become increasingly popular today is the use of Cannabis also known as the medical marijuana. Cannabis has been widely used, even in the ancient times, to alleviate nausea and to relieve pain. Research says that the Cannabinoids in Cannabis reacts positively with the Endocannabinoid receptors found in the digestive and gastrointestinal tract in the body; in such a way that it slows down gastrointestinal motility.
While there is still no solid evidence to prove that Cannabis is indeed an effective natural remedy for intestinal cramps, it wouldn’t hurt to rely on this wonder plant right? Just make sure that you only take a minimum dose which is enough to alleviate the symptoms of your illness. You might also like to have CBD oil at bay to reduce the toxicity caused by THC acid present in Cannabis.