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Dry Mouth

Cotton Mouth and How To Avoid It

Have you heard of the term “cotton mouth” before? Well, cotton mouth is a popular term used to describe the dry mouth that an individual experience after smoking Cannabis. Dry mouth is the result with how marijuana affects the salivary gland through the endocannabinoid system of the body. Endocannabinoid system is a biological system composed of endocannabinoids and endocannabinoids receptors. Its main function is to maintain and restore the equilibrium of the body. It acts to regulate how other systems of the body work. Aside from the endocannabinoid receptors in the brain, there are also receptors found in other parts of the body including in the submandibular glands or the pair of glands found just below the floor of the mouth; which produces about 70% of our saliva.

Cotton mouth is a common side effect of using Cannabis as well as other medications. The Tetrahydrocannabinol (THC) component of Cannabis reacts to the receptors in our body by blocking the submandibular glands. Thus, there will be lesser saliva produced which leads to cotton mouth or dry mouth.

How To Prevent Dry Mouth When Using Cannabis

Dry mouth can be really unpleasant and unhealthy. Saliva also plays a very important role in digesting your food. Remember your science lesson wherein it says that digestion starts in your mouth. Your saliva lubricates the food you ingest so you could easily break it into pieces, and swallow it down to your esophagus and then down to your stomach to continue with the process of digestion.

First thing that you need to do to avoid dry mouth when taking Cannabis is to drink as much water as possible. Drink water more than what is recommended for healthier individuals. It would help to always carry water with you so that you will have an immediate relief to wet your mouth in case your cotton mouth occurs.

You might also like to consider the dosage of Cannabis that you smoke or take. Only smoke the right amount or dosage of Cannabis to minimize the symptoms of dry mouth. A small amount of Cannabis can already give you relief without the risk of experiencing its side effects such as cotton mouth.

Make sure to stay away from alcoholic beverages, coffees, teas, and sodas as these drinks can worsen your dry mouth. Chewing something or sucking candies can also help minimize the symptoms of cotton mouth.

Switching your smoking place to a more humid surrounding will also minimize the occurrence of cotton mouth. A more humid environment will stimulate the sweat gland in your body removing the dryness on your body parts. You may get disappointed with the side effects of Cannabis, but let’s face it; everything has a consequence. While smoking Cannabis can give you dry mouth, there are also medicines that gives your far worse effects such as constipation, insomnia and others. Essentially, dry mouth is nothing compared to those right?