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<!--Generated by Squarespace Site Server v5.11.5 (http://www.squarespace.com/) on Fri, 30 Jul 2010 12:55:06 GMT--><rdf:RDF xmlns:rdf="http://www.w3.org/1999/02/22-rdf-syntax-ns#" xmlns:rss="http://purl.org/rss/1.0/" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:admin="http://webns.net/mvcb/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:cc="http://web.resource.org/cc/"><rss:channel rdf:about="http://www.cannabismd.net/insomnia/"><rss:title>Insomnia</rss:title><rss:link>http://www.cannabismd.net/insomnia/</rss:link><rss:description></rss:description><dc:language>en-US</dc:language><dc:date>2010-07-30T12:55:06Z</dc:date><admin:generatorAgent rdf:resource="http://www.squarespace.com/">Squarespace Site Server v5.11.5 (http://www.squarespace.com/)</admin:generatorAgent><rss:items><rdf:Seq><rdf:li rdf:resource="http://www.cannabismd.net/insomnia/2008/7/11/insomnia.html"/></rdf:Seq></rss:items></rss:channel><rss:item rdf:about="http://www.cannabismd.net/insomnia/2008/7/11/insomnia.html"><rss:title>Insomnia</rss:title><rss:link>http://www.cannabismd.net/insomnia/2008/7/11/insomnia.html</rss:link><dc:creator>CannabisMD.net</dc:creator><dc:date>2008-07-11T20:45:45Z</dc:date><dc:subject></dc:subject><content:encoded><![CDATA[<p>Insomnia, or chronic sleeplessness, is effectively treated with marijuana, and clinical research has verified the usefulness of marijuana in some cases. One study determined that CBD, rather than delta-9 THC, helped some insomniacs sleep better. Human studies show that cannabinoid-induced sleep does not differ much from sleep induced by conventional hypnotics.<a name="_ednref1"> [i] </a>In contrast to one of America&rsquo;s favorite drugs, Valium, which, along with having a strong addictive potential, is also know to suppress stages of sleep conducive to dreaming. The Institute of Medicine recommended further study of cannabinoid sedation in its <em>Marijuana and Medicine</em> report of 1999.<a name="_ednref2"> [ii] </a></p>
<p>A small percentage of research subjects have reported unwelcome &ldquo;hangover&rdquo; effects following the use of cannabis as an anti-insomniac.</p>
<p>Related sections: <em>Psychoactivity</em>.</p>
<p>&nbsp;</p>
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<p><a name="_edn1">[i] </a>Hollister, &ldquo;Health aspects of marijuana.&rdquo; <em>Pharmacological Review</em>, Vol. 38, No. 1, 1986</p>
<p><a name="_edn2">[ii] </a>Institute of Medicine, <em>Marijuana and Medicine: Assessing the Science Base</em>. Washington, DC: National Academy Press, 1999</p>]]></content:encoded></rss:item></rdf:RDF>